2 Week FREE pass for OTAC Members

Get ready to transform your fitness journey with OTAC's exclusive 2-week free pass to our innovative online programming on TrainHeroic. Whether you're starting out, getting back on track, or looking to push your limits, our expertly designed programs cater to all fitness levels.

What’s Included?
Basic Full Body Strength: Build a strong foundation with workouts that target all major muscle groups.
Mobility Sessions: Enhance your flexibility and reduce injury risks with targeted mobility drills.
Bodyweight HIIT Days: Spike your heart rate and boost metabolism with high-intensity interval training—no equipment needed.
Eccentric-Based Strength: Focus on the lowering phase of exercises for enhanced strength and muscle control.
Expanded Mobility and Cross-Training Style Program: Take on more challenging mobility workouts and cross—training inspired sessions for a varied fitness routine.

How It Works:
Download the TrainHeroic App: Available on your smartphone or device.
Create an Account: Quick and easy setup to get you started.
Connect with My Coach: Choose this option in the app.
Enter Access Code: Use the code OTACNOW to connect.
Finish Setup: Complete your account setup. The OTAC Programming Jumpstart workouts will be automatically posted to your training calendar.

Ready to jumpstart your fitness journey? Sign Up Now!