Mat Pilates Training

Your Journey Begins Here
Join a transformative 16-hour training led by Master Instructors Susan Koonts and Jamie Dineen. With over 40 years of combined experience in the classical Pilates method, this intensive certification is designed to empower you with the skills, knowledge, and confidence to teach with clarity and impact. This course is designed to ground you in the essentials of Pilates, not just as a movement practice, but as a method you can teach with clarity, confidence, and purpose.

Introduction to Pilates
Pilates is more than just a series of exercises; it is a comprehensive body-mind approach to fitness and well-being. Developed by Joseph Pilates in the early 20th century, this method emphasizes core strength, flexibility, balance, and proper alignment. As future instructors, you will learn to impart these principles to your students, helping them achieve their fitness goals while promoting overall health.

Welcome, Future Pilates Teachers