Join us for a transformative Gong Bath Sound Meditation led by Shanon Colbath—a unique experience where ancient healing sounds meet modern mindfulness. Whether you’re new to meditation or seeking a deeper practice, this immersive event offers the space to relax, reset, and reconnect.
Saturday, July 19 | 10:30 AM – 12:00 PM
September, 12th: 5–8PM | 13th: 9AM–5PM | 14th: 12–5PM
Deepen Your Practice. Empower Your Teaching. Join master instructors Susan Koonts and Jamie Dineen this fall for an immersive, 3-day Mat Pilates Certification at OTAC Breathe. Whether you’re ready to start your journey as a certified instructor or simply want to enrich your own practice, this intensive 16-hour training will provide the foundational tools, techniques, and confidence you need.
Certification: 16 hours of expert-led instruction. No matter your background, this program is designed to meet you where you are—building strength, precision, and awareness on and off the mat.
© 2024 OLD TOWN ATHLETIC CLUB | SITE BY: PROFECTA MARKETING | Funding Provided in Part by Fauquier County Development Economic Authority