One of your OTAC membership benefits is a Body Composition Analysis. Let’s get you scheduled! Read and click the link below to learn more about this program and book your appointment.

A body composition scale is a type of weighing scale that provides the user with a calculation of their body health. Body composition measurements include total body weight, body fat percentage, water percentage, muscle mass, protein mass, body age and basil metabolic rate. Over time you can see, in detail, the results of your weight loss or fitness program.

Step 1: Visit our front desk or our Iron attendant  to claim your body composition. 

Step 2: Download the Fitdays App
Before coming in for your body composition analysis, head over to your device’s app store and search for Fitdays. The mobile app icon looks like the image you see on this page.

Step 3: Register Your Account
Once you have downloaded the app, create an account by filling in the required personal details, such as your height, target weight, age, and other basic information.

Step 4: Connect with Our Body Composition Tool
The Fitdays app works directly with our body composition tool, allowing you to track your progress over time. Make sure you are fully registered in the app before your appointment for a seamless experience.

By following these steps, you’ll be ready for your analysis and equipped to monitor your health journey.

Thank you for choosing OTAC for your health and wellness. 

Step 1: Click the link below to let us know what day you'd like to do it. 

Step 2: Download the Fitdays App
Before coming in for your body composition analysis, head over to your device’s app store and search for Fitdays. The mobile app icon looks like the image you see on this page.










Step 3: Register Your Account
Once you have downloaded the app, create an account by filling in the required personal details, such as your height, target weight, age, and other basic information.

Step 4: Connect with Our Body Composition Tool
The Fitdays app works directly with our body composition tool, allowing you to track your progress over time. Make sure you are fully registered in the app before your appointment for a seamless experience.

By following these steps, you’ll be ready for your analysis and equipped to monitor your health journey.

Thank you for choosing OTAC for your health and wellness.