As the leaves begin to turn and the air grows crisp, autumn calls us to slow down, release, and alance, gratitude, release, and rest.

Through a unique blend of ecstatic dance, sound bath, gentle movement, powerful breathwork, and somatic practices, you’ll be guided to shed what no longer serves you and prepare your mind, body, and spirit for the stillness of winter.
This is more than just an event—it’s a spiritual journey that grounds you, awakens your senses, and connects you with a supportive community. No experience is necessary—just an open heart and willingness to explore.

In-Person (Facilitator-Led)
 📍 OTAC Breathe | 4–6 PM
Sept 21 – Finding Your Center
Oct 5 – The Winds of Change
Oct 19 – Harvesting Our Inner Bounty
Nov 2 – Releasing the Old
Nov 16 – The Quiet Within
Dec 7 – Preparing for Our Winter Slumber

Virtual (Participant-Led)
 📍 Online | 5–6 PM
Sept 28, Oct 12, Oct 26, Nov 9, Nov 23

Investment: $397 (due by Sept 15) | Limited to 10 participants