Events at OTAC
A six-part journey home to yourself. As the leaves begin to turn and the air grows crisp, autumn calls us to slow down, release, and come back to center. The Autumnal Awakening Series is a playful and profound six-part experience designed to honor the natural rhythm of the season—inviting balance, gratitude, release, and rest. Through a unique blend of ecstatic dance, sound bath, gentle movement, powerful breathwork, and somatic practices, you’ll be guided to shed what no longer serves you and prepare your mind, body, and spirit for the stillness of winter. This is more than just an event—it’s a spiritual journey that grounds you, awakens your senses, and connects you with a supportive community. No experience is necessary—just an open heart and willingness to explore. Cost $397
September 21- December 7
Sunday, August 10 | 11:30AM-12:30PM
Join Rachael for Pilates in the Pool
A refreshing twist on your favorite Breathe workout!
Enjoy Pilates movements enhanced by the natural resistance of water, all supported by a noodle (or two)! It’s low-impact, fun, and guaranteed to make waves. Only 12 spots available. $20 per person.
September, 12th: 5–8PM | 13th: 9AM–5PM | 14th: 12–5PM
Deepen Your Practice. Empower Your Teaching. Join master instructors Susan Koonts and Jamie Dineen this fall for an immersive, 3-day Mat Pilates Certification at OTAC Breathe. Whether you’re ready to start your journey as a certified instructor or simply want to enrich your own practice, this intensive 16-hour training will provide the foundational tools, techniques, and confidence you need.
Certification: 16 hours of expert-led instruction. No matter your background, this program is designed to meet you where you are—building strength, precision, and awareness on and off the mat.
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